💚 Thank You for Being Part of My Community — and Welcome to What’s Next!
As we close out another year, I’ve been reflecting on the incredible growth, healing, and connection that’s happened within this community.
Whether you’ve been a client or just joined my newsletter — thank you for being here.
Your curiosity, consistency, and commitment to your health are what make this community thrive. 🌿
Reflecting on a Year of Growth and Gratitude
This year has brought so many inspiring transformations. I’ve had the privilege of helping clients:
Improve digestive health and find lasting relief from bloating, IBS, and reflux
Balance blood sugar naturally and manage Type 2 Diabetes with nutrition
Support hormone health through perimenopause, menopause, and PCOS
Reduce inflammation and uncover root causes of fatigue and chronic symptoms
Each success story reminds me why I love what I do — because Functional Nutrition is about more than food. It’s about understanding your body at the cellular level and giving it what it needs to function optimally.
What Functional Nutrition Really Means
Unlike conventional nutrition models, Functional Medicine Nutrition takes a holistic, personalized approach. It looks beyond symptoms to identify and address the why behind your health challenges.
By supporting your body’s systems — digestion, detoxification, hormones, metabolism, and energy — Functional Nutrition helps restore balance and resilience from the inside out.
Looking Ahead: New Ways to Support You in 2025
As we move into a new year, I’m excited to expand how I support you through accessible, evidence-based nutrition care.
Here’s what’s coming soon:
🌿 The Fiber for a Healthy Gut Series — easy recipes and tips to improve digestion and energy launching this November
💌 Weekly Newsletters — bite-sized education on functional nutrition and practical meal ideas
🧠 Laboratory Testing & Deeper Support — helping you understand your lab results and address root causes with clarity
If you haven’t joined yet, you can sign up for my newsletter to receive your Free Gut Health Smoothie Guide and stay up to date with new resources, recipes, and programs.
Accessible Nutrition Care — Covered by Insurance
One of my biggest goals is to make functional nutrition care more accessible.
As an in-network Functional Nutritionist with Aetna, Cigna, United Healthcare, PacificSource, BlueCross BlueShield, and CareOregon, most of my clients pay $0 out of pocket for their visits.
✅ Functional Nutrition Counseling
✅ Medical Nutrition Therapy
✅ Personalized support for digestion, hormones, and inflammation
If you’ve been curious about working together, now is the perfect time to check your coverage and start your personalized plan for 2025.
A Heartfelt Thank You
To my clients and readers — thank you for being part of this growing community. Your progress, your questions, and your commitment to better health inspire me daily.
Here’s to a new season of healing, nourishment, and growth — together. 💫
In Health,
Sharon Ona, MS, CNS, LDN
Functional Medicine Nutritionist | In-Network Provider
📍 Sharon Ona Functional Nutrition LLC